Fun Exercise Equipment for Adults: Enjoy Your Workout
Going to the gym and doing the same workout routine week after week can be a little monotonous. Today we’ve compiled a list of fun exercise equipment for adults. We hope these tools can inspire you, strengthen you, and provide you with a fun workout!
Speed Bag
Whether you are training to be the next boxing champion of the world or just looking for a fun way to tone your arms and shoulders, the speed bag is an indispensable tool. Working with these small punching bags provide a host of benefits, and if you have the right bag, you will have even greater benefits. A speed bag is a fun and creative way to improve self-defense skills, quicken reflexes, increase arm strength, and provide you with a great cardiovascular workout.
The EZspeedbag is a great speed bag because, unlike any other home speed bags that require a lot of work to set up, it fits in any doorway and has an integrated pull-up bar. The bag is made of top-grade leather and is a standard size that is great for beginners and pros alike. The base is lightweight, compact, and completely portable. Further, the base it rock solid with no vibrations or shaking -- great for a smooth swing and rebound. EZspeedbag comes with a free air pump, lifetime warranty, and if you purchase it here, you get free shipping!
If you are looking for one step further, we recommend the Training Package. It is the EZspeedbag with an attachment and height bar and double end bag. The double end bag helps improve your accuracy, endurance, timing and rhythm, speed, and power. You can read more about the benefits of the double end bag here.
Battling Ropes
This isn’t your kid’s jump rope -- these 2-inch wide ropes are similar to those you would see near a boat. Battling ropes are a fun, and different, way to get a killer cardio workout. Rising in popularity in the past couple of years, these ropes can be found in almost every gym, or you can buy your own. To use them, you anchor the ropes to a pole, grab hold of one end in each hand, and get the ropes undulating up and down quickly. Yes, your arms are waving the ropes, but since you need to lunge to create power from your core, these ropes give you a full body workout!
Bodyblade
It may feel silly flapping a thin piece of metal compared to bench pressing, but the Bodyblade delivers a solid workout. Bodyblade trains the body naturally as do many other natural forms of exercise such as swimming, gymnastics, running, rowing, or cycling. When using it, the outer blades oscillates up and down, creating resistance and working your muscles as your body counteracts the vibrations. Not only does this inertia training strengthen all of your muscles, it’s a great rehabilitation tool.
Xiser
It’s easy to think of the Xiser as a Stairmaster on steroids. Everyone from the NFL to the Navy Seals trains with the Xiser. Made in the USA, the Xiser is a compact and lightweight professional-grade mini stepper for home use. It’s perfect for doing traditional step workouts but was actually created with sprint training in mind. It’s fun and dramatically cuts how much time you need to spend working out from hours to just minutes a week!
Overall, these are just a few fun exercise equipment for adults. Enjoy your workout!